What is Shakeology?

Shakeology
Nutrition is the Yin of the Yang when it comes to getting in the best shape of your life! Nutrition is the fuel for you body much like gas is the fuel for your car. Shakeology is not just a protein shake. It's not just a meal replacement. It's a super nutrient dense meal that has the most beneficial super foods from around the world.
Shakeology

• Improves Digestion
• Reduce Hunger and Food Cravings
• Support Brain Function to help promote alert thinking and reduce anxiety
• Promote healthy skin, Hair and Nails
• Helps keeps blood sugar steady

I'm currently using two flavors. Chocolate and GreenBerry. I have recipes for both that I prefer to make when drinking them.
GreenBerry

• 10-12oz Almond Milk
• 1 Banana
• 1/2 cup Strawberries

Chocolate

• 10-12oz Almond Milk
• 1 Banana
• 1 Tbsp Peanut Butter ( Natural,No hydrogenated oil, No salt)

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