Jermaines' Fitness and Health
Health. Fintess. Nutrition.
Saturday, March 1, 2014
Weight Loss support
http://jermainewigginsfitness.com/weight-loss-support/
Wednesday, February 12, 2014
How I Answer “Is This Multi-Level Marketing?”
http://feedproxy.google.com/~r/RayHigdon/~3/uhSO9jmQ7qA/
p90x3 review
http://jermainewigginsfitness.com/p90x3-review/
p90x3 review
http://www.youtube.com/watch?v=Gx4QzBaC1oA
Sunday, July 28, 2013
How you earn money with Beachbody through Team Cycle Bonus.
Friday, July 26, 2013
Business
If you enjoy fitness and nutrition and being healthy, then becoming a Beachbody coach may be something that you might be interested in. No, you don't have to be a fitness expert, or have any certifications to become a coach. All you need to have is the will to want to help others and yourself live a healthier, better life. Incase you haven't heard of Beachbody you may have already heard of our programs such as P90x, P90x2, INSANITY, Hip Hop Abs etc. Beachbodys goal is to end the trend of obesity and get people living a healthier life. You can do this part time, full-time or you can just become a coach to simply enjoy the %25 discount you get on all products. There is a one time fee of $39.95 and 15.95 a month after that. You have 30 days to try it out and if you don't like it all you have to do is cancel. It's that simple. So if you love health and fitness and love helping others, I would love to have you on my team. I'm part of the team Platinum Presenters, under the president Christine Dwyer who is one of the top coaches in the business. Below are some videos to give you more of idea on who team Beachbody. If you're interest please contact me and I'll answer any questions you have. You can also go HERE
Christine Dwyer talks about the business here. In detail. Success Stories
Time for Abs!
One of my favorite ab exercises is, high knees with a twist. I got this exercise from doing INSANITY. This is a great workout to do without have to get on the ground and do those dreading crunches. It's also a great cardio exervise as well. I did not feel like getting a workout in today, but I pused myself to do it and get it done. That's something that I've learned with doing INSANITY. There will be many days where you don't feel like getting up to work out, or you come home from work and just feel like relaxing. We all feel like this but it's up to you to be dedicated and do they work to get the results you want, it's that simple. To peform these you alternate your knees above your hips. Keeps your arms up and twist. This helps get the lower abdominals as well. If you havent tried Insanity and really want to get in shape then I suggest you do it. You can incoporate so many different exercises in your workouts.