Thursday, July 18, 2013

Don't be fooled..


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It's really funny to me what people consider as a "healthy option". I work in a healthcare clinic where the doctors and nurses are supposed to be advocates of living a healthy lifestyle. They see sick patients all day, a lot of them being over weight and suffering from high blood pressure, diabetes, high cholesterol etc. Yet, we have snacks like this in our breakroom everyday, most are from what doctors bring.

To get to my point, I over heard a nurse talking about how they got some "healthy snacks". So when I went to the break room, this is what I saw. People actually see "Veggie Chips" and automatically asume it's healthy. The food inudustry will market these as "healthy options" when in reality these are still chips. They will not help you achieve your fitness, weight goals. Make smarter choices and don't be fooled by this type of marketing. You want veggies?,then eat REAL veggies.

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