One of the biggest challenge when eating clean comes when you're going out to eat. It's very tempting to order the chocolate chip pancakes, on the fresh baked cinnamon roll ( which is okay once in a while). The truth is you can pretty much find a healthy option at any restaurant you go to, unless you're eating at McDonalds ( which I recommend staying away for various reasons). I have to admit that I eat out way more than I should. Probably 4-5 times a week we're eating out for breakfast, lunch and dinner. When I started to really take my nutrition seriously we stopped going out to eat and to be honest, I was miserable. The main reason was because I always felt like I could never go out because I wouldn't be able to find anything to eat. Once I realized that I can just get the healthier options it just became something that natural and made going out to eat much more doable then before. Here's a breakfast that I ordered from one of our favorite places.
Egg whites,chicken, spinach and tomatoes
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